Stand Up Paddleboarding (SUP): Getting started, gear
The fast-growing sport of stand up paddleboarding (SUP) is a fun, easy way to go play on the water. With a minimum of equipment, you can paddle anything from ocean surf to lakes and rivers—no waves required.
Gear
- Stand up paddleboard: This is by far your most significant gear investment. Sizes are based on the paddler’s weight and experience. More experienced and lighter paddlers can choose narrower boards. Novice paddlers should choose wider, flatter boards, which offer more stability. Call us and talk to an expert for details.
- Paddle: Stand up paddles have an angle or “elbow” in the shaft for maximum efficiency. Choose a paddle that’s roughly 6” to 8” taller than you are.
- PFD (Personal Flotation Device): The U.S. Coast Guard classifies stand up paddleboards as vessels, so always wear a PFD whenever you’re paddling navigable water.
- Proper clothing: For cold conditions where hypothermia is a concern, wear a wetsuit or dry suit. In milder conditions, wear shorts and a T-shirt or bathing suit or your favorite board short and rash guard—something that moves with you, can get wet and helps protect against the sun.
- Sun protection: Wear sunscreen and sunglasses.
