After your Lesson
- Be sure to stretch out when you get home. Paddling activates muscles that are infrequently used, so you might be a little sore the next day.
- Drink lots of water.
- Bask in the glow of your accomplishment!
If you have additional questions, please call us toll free at 1.866.421.WAVE, or visit our Frequently Asked Questions (FAQ) page.